The Medicine Cabinet

Coming soon, all our best herbal remedies for man and beast. From foraging cold and flu relief to helping our livestock when the worst happens.  

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The Things I Heard in the Woods

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The Things I Heard in the Woods Life in Appalachia has its mysteries. I live in Appalachia—where the forests are deep, older than time itself, and dense with lore. Myths like the Mothman, the cryptids, and the moon-faced people linger in the shadows, whispered from one generation to the next. Most of these stories exist, I think, to keep folks respectful of the dark. As for me? I'm an inside-at-night sort of gal. Not because of ghosts—because of bugs . I like to see the buzzy thing coming at me so I can duck. Still, this time of year we keep the windows open. Last night, just as I was getting ready for bed, something made me stop cold. A sound drifted down from the tall poplars at the edge of our yard: Who-who-wh-wh-whooo? Alright, fine. Our resident barred owl. Nothing unusual. But then—out of nowhere—came a blood-chilling cackle . A laugh. Holy hoots, Batman. Had macaques taken over Appalachia? I kept listening, hoping for something normal to follow. Instead, the calls ...
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Basketti: Fast, Familiar, and a Little Bit Homegrown

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Tonight, we had one of my favorite meals. And I’ll be honest—it's not so much a favorite because it’s fancy, but because of how quickly and easily it comes together. That said... it is delicious. It’s cozy. It’s comforting. And it’s very kid-friendly—though I don’t have any of those little creatures running around here. I do try to stay a bit of a kid at heart. We're talking basketti. Oh—sorry, for the adults in the room, that would be spaghetti. Now listen, I know this method may have Italian Nonnas the world over clutching their pearls. But this recipe is all about balancing flavor with the reality of time constraints. It's not traditional, but it works . And it works fast. What You’ll Need: Four simple ingredients, tossed into your Instant Pot : 16 oz pasta of your choice 24 oz jarred pasta sauce (chunky varieties work best) 1 lb ground protein of your choice 24 oz water That’s it. Serve it up with a vegetable and maybe a loaf of crusty I...
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Loving Rabbit Meat: A Lean, Healthy, High-Quality Protein

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